Why disable VCT? A heated debate sprang up on TeamZX2 (curtousey of me) about this, but the general consensus is that it would work with dyno time.
VCT can be moved forwards and backwards 30 degrees in each direction. Keep VCT, and have your SCT tuner put in an advance / retard curve that complements your powerband the whole way up the rev range. The actual process behind this will require a long time on the dyno, but it will get the most power out of your car. The procedure is as follows:
Dyno your car with the intake cam set to 0, and the exhaust cam held at 0 using SCT.
With the exhaust held at 0, adjust the intake until you find the powerband you like.
Then, have the SCT chip hold VCT at -2, and readjust the intake gear, finding the best powerband.
Do the same for -4, -6, +2, +4, and +6. Remember to find which intake gear degrees make the best power.
You will end up making
36 pulls to find this! They will be:
CODE
INTAKE
-6 -4 -2 0 2 4 6
E -6
X -4
H -2
A 0
U +2
S +4
T +6
Using the dyno, fill in this chart. It will definitely help to cut a deal / get sponsored / something. I know it's expensive ...
Once you have the table filled in, look at which intake setting makes your favorite HP/TQ numbers. Torque is as important as peak horsepower, so try to pick one with a good blend. Since every intake setting will have been tested with every exhaust setting, look to see which exhaust degrees make the best power in different parts of the rev range. Then, have your SCT programmer fill those values in on the VCT table. A sample table might look like:
CODE
RPM Setting
1000 +4
1500 +4
2000 +2
2500 +2
3000 0
3500 +2
4000 0
4500 -2
5000 -2
5500 -4
6000 -4
6500 0
Those are completely pulled out of my ass, but you see my point. Using this method, you should be able to squeeze a fair amount of power out of that little Zetec, even if the adjustable cam is on the exhaust side. Getting the gasses out are as important as getting them in. :)